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Five Plants for Better Sleep

5 plants for a better sleep

Creating a Restful Bedroom

Your bedroom should be your sanctuary, free from distractions and conducive to a great night’s sleep. Having the right atmosphere in your bedroom is important to help you get the rest and relaxation you need to tackle each day’s hurdles. Making your bedroom cozy usually involves having the right bed, lighting, and furnishing to create the type of aesthetic you want that creates the ideal bedroom for you. But did you know that there are types of plants you can include in your bedroom that are actually proven to help you get a better night’s sleep?  It’s true that bringing a little bit of the outside into your home can make your home a more relaxing, welcoming place. Focusing on the specific type of plant for your bedroom can help ensure you get a good night’s sleep and create a bedroom that you love.

Aloe Vera

This is one of the most low-maintenance plants you can find. It also emits oxygen overnight, which is great for improving the air quality and helping you get the rest you need. It provides more of what you need when you spend the most time in the room — at night! Find a sunny windowsill and give your aloe vera plant a home to help you reap all the benefits of this amazing plant.

Snake Plant

This is one of the most popular plants for the home, especially the bedroom. Not only does this plan emit oxygen at night, but it also removes toxins from the air as well. It’s like your own private air purifier, only quieter. Snake plants are about as low maintenance as it gets, requiring minimal sunlight and long periods of time between watering.


You may have heard of the relaxing qualities of lavender. In fact, many bedroom linen sprays or candles are lavender-scented for just that purpose. But what would be even better would be an actual lavender plant in your bedroom. Lavender has been proven to reduce stress, lower blood pressure, and have a calming effect, so it is ideal in the bedroom where you want to be stress-free. Keeping your lavender in a lovely vase in direct sunlight is bound to provide the sights and scents you need to create a serene space in your bedroom.

Golden Pothos

This interesting plant is great for purifying the air. It has been known to remove formaldehyde from the air, which is commonly found in hair spray. Its beautiful, marbled leaves make it an interesting and functional addition to your bedroom decor. It can be mildly toxic, so keeping this plant out of reach of kids and pets is a good idea.

Areca Palm

If you are into larger plants and want to have a statement plant, so to speak, this is ideal for the bedroom. Not only will it turn your room into a paradise, but it serves as a natural humidifier and air purifier. This plant pulls double duty for air quality and requires bright, indirect light as well as regular water to stay healthy.

Creating Your Ideal Bedroom With Bel Furniture

If you are looking for bedroom furniture to go with your new plants to create your calm, comfortable bedroom, Bel Furniture is unbeataBEL for quality, pricing, and service. Bel Furniture is the largest family-owned factory-direct furniture company in Texas. We have 19 showrooms and 3 distribution centers across Texas. We pride ourselves on offering the largest selection of furniture and mattresses in Texas. We source furniture directly from factories to cut out the middleman so we can offer the LOWEST PRICE PERIOD. Our inventory includes furnishings made of solid wood, American made and our own Texas Home Collection made right here in Texas. We are certain you will find the furniture pieces you need to create your perfect relaxing oasis in your own home. We are so confident we have the LOWEST PRICE PERIOD that we back it up with our 180-day price guarantee. This price protection guarantee not only covers any competitors' advertised products, but also covers any promotions or sales that we advertise, so you can rest assured no matter when you purchase from Bel Furniture, you will always get the LOWEST PRICE PERIOD. We proudly serve the areas of Corpus Christi, Beaumont, Houston, Del Rio, and Victoria in Texas. We offer financing and lease-to-own options so you can get started right away on turning your bedroom into the calming, relaxing space you have always wanted.

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